Calories Burned During Exercise

Estimate calories burned during physical activity using MET values. Select an activity, enter your weight and duration.

About Calories Burned Calculator

Estimate calories burned during physical activity using MET values. Select an activity, enter your weight and duration. This tool uses scientifically validated formulas to provide accurate results. All calculations are performed instantly in your browser.

How to Use

  1. Enter your values in the fields above
  2. Click the "Calculate" button to see your results
  3. Review the detailed breakdown of your results

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